DOWNLOAD YOUR SAMPLE MEDITATION
Download the bonus meditation from the course as our gift to you.
THE COURSE INCLUDES
7 guided audio meditations, one for each day of the week, and one bonus meditation. Download and access your practices to listen at your home, your office or on your journeys. Feel free to rearrange and choose which meditation suits you each day.
As a special bonus, you may download the innovative instrumental album PRANA from East Forest. If you choose this free download, you'll be added to the East Forest mailing list, from which you may opt out at any time.
How will I get the meditations?
As soon as you purchase the course, you will be directed to your course library where you will be able to access the meditations. You can download all the meditations at once or you can add the meditations to your phone using the private podcast link provided in your welcome email. We recommend you download and save the meditations and the .pdf guidebook to your computer. The meditations are all in .mp3 format.
How do I add the meditations to my phone or tablet?
There are two ways to add the meditations to your device.
1 - Use the custom private podcast link provided in the email you receive upon purchase to add it to either your iphone or android device. Instructions are provided in the purchase email.
2 - Download the files to your desktop or laptop computer and add the files to your device through My Files (for Android devices) or iTunes (for iOS devices).
What if I forget my password?
Please visit your Course account then click the “Forgot your password” link. You will be sent an email to reset your password.
Can I download it again?
You can download the meditations again by logging into your Course account and clicking on CSI in your course Library.
How much is it?
The course is $55. You may pay by Credit Card.
Can I get a refund?
Due to the digital delivery of this product, no refunds are permitted. If you have any questions before purchasing, please download the sample meditation to make sure the product is a good fit for you.
ABOUT EAST FOREST
ABOUT THE MUSIC
PRAISE FOR CULTIVATING SPIRITUAL INTELLIGENCE
S, Hong Kong
10 weeks in with a new babe; sat down and returned to my meditation practice today - with Day 8 - "I am healed." I cannot thank you enough - I feel returned to the space of my heart. I guess I didn't really know how to start practicing again- it seemed not to fit into this new life somehow? I just laid down on the living room floor with my baby on my belly. And listened to my body again. And listened to her breathing soften and regulate. And we were there for 20 minutes. And I listened to everything.
"Just listened to day 1. Tears. Joy. Smiles. These meditations will support and nurture..."
K, North Carolina
"Meditation is the gift of yourself to yourself... In my fledging practice of mediation, this series has helped me find and appreciate the gift of my Self. Cultivating Spiritual Intelligence is a sweet and precious guide... Through Elena's simple yet effective instruction, I'm learning to trust my own spirit more and more, and enjoying every step."
"I sat with your spiritual intelligence meditations during the holidays. So soft and clear. One day my youngest was in a particulary bad mood. I ve been trying to find a way to handle her anger and my helplessness for a while (reading: two years). So there it was again and my head was empty of ideas. All of a sudden a super soft 'my love is wise' emerged and my heart softened. My face softened. My daughter softened. Thank you."
Elena’s voice is such a perfect tool to help access deep spaces within myself, and the ethereal music helps to make it an incredible experience. I looked forward to sitting each day with these meditations, and I’ll continue to go back to them.
L, New York City
Elena has simplified the art of meditation. This much needed time nourishes my well being as Elena seamlessly guides through calming yet powerful meditation segments. I would highly recommend Elena's cultivation sessions as an integral part of spiritual refinement.